Practical information

Sessions

Beginning therapy is a meaningful step, and I aim to offer a space where you feel safe, respected, and truly listened to—wherever you are in the world.

Therapy sessions provide a safe space to explore your thoughts, emotions, and goals, and to learn new skills at your own pace. Sessions are usually weekly or bi-weekly, but we can adjust frequency to suit your needs.

Options:

  • In-Person – Utrecht, the Netherlands

  • Online – via your preferred video platform

  • Hybrid – a flexible mix of in-person and online

Sessions are available by appointment, with flexible scheduling to support different time zones and lifestyles. Therapy is offered in English and Portuguese.

Payment: can be made via credit/debit card or online bank transfer.

Fees

Initial consultation:

Free 15-minute phone or video consultation: This is an opportunity for you to share a little about what brings you to therapy, ask any questions, and get a sense of whether working together feels right for you. There is no obligation—just a gentle first conversation.

Individual Sessions:

60 minutes session: € 100
75 minutes session:
€ 120 (Intake or extended sessions)

Accessibility

These prices are meant as a guideline, not a fixed rule. I believe therapy should be accessible to everyone, and reduced fees may be available for those experiencing financial challenges. Each case is considered individually, so please don’t hesitate to reach out or mention it during our first consultation, and we can find an arrangement that works best for you.

Motivation comes from within — and I’m here to help you activate it.